MyDash: #1 Dash Diet Low Sodium Tracker and Companion App
With over 50,000+ active trackers and over 450k downloads, MyDash is the most complete and trusted low sodium companion app on the market.
MyDash quickly helps you learn and become an expert in the low sodium Dash diet and will help you determine how many calories, fats, carb, protein, and sodium you should be consuming daily. MyDash tracking will help you completely manage your diet and stay on track to losing weight and improving your health.
User Reviews: We Love our Users, And They Love Us.
We are fully dedicated to user base. When you track with MyDash, there is no need to worry about customer support. With over 50,000 active users and counting, you cannot go wrong with MyDash.
“There’s a lot of very complex information on the dash diet, making it overwhelming to even get started. I downloaded this app and now find this lifestyle much simpler than I had previously thought. This is the best way to cut through the noise and focus on the information you really need.”– Drawme122456
THE most user friendly nutrition app I have ever used! Really awesome!!!
Your app helps me figure out what works best for me to be the healthiest version of my self I am grateful.
The food tracking feature is exactly what I needed! Spot on!
The best dash diet tracker and nutrition values counter available for smart phones. Excellent and timely customer support.
As a former competitive bodybuilder, I’ve spent many years tracking my macros with pen and paper and calculator so I really appreciate the ease and simplicity of using MyDash! I believe the app actually helps in achieving nutrition goals!
I have used the app for over 6 months. It is essential to me now for weekly targets.